Now taking registration for the YOUTH SUMMER CONDITIONING with Mike Milakovic. Students will participate in a proven conditioning program including weights and drills to develop speed, agility and quickness. They will also perform daily warm-up and cool-down activities to improve flexability and prevent injuries. This will be held from July 6th-August 14th on Tuesdays and Thursdays from 10am-11am. Cost is $250. SPACE IS LIMITED!
Alameda Fitness is a community-focused athletic facility serving our NE Portland neighbors. Our staff is driven by the happiness and success of the customers we serve. We want this to be YOUR fitness center and we want you to have fun and truly enjoy exercise while meeting your fitness, nutrition and overall health goals.
As a member of Alameda Fitness Center, you are given the attention you deserve without intimidation.
We also understand how hard it can be to work out alone day in and day out; that’s why we’ve instituted the policy of “no member sweats alone”. If you don’t have a partner to work out with that day, just ask, and we will be happy to jump in and run, lift, and sweat right along with you.
