Classes at Alameda Fitness
CLASSES AT ALAMEDA FITNESS CENTER
LABOR DAY MORNING CLASS
WITH LAURA DEVINE
MONDAY, SEPTEMBER 6TH
8AM-9AM
CLASS CANCELLATIONS:
INNERgystics 9am-10am
Tuesday, August 31st &
Thursday, September 2nd
Pilates 9:30am-10:30am
Saturday, September 4th
Conditioning and Core 10am-11am
Sunday, September 5th
All Classes All day
Monday, September 6th
SCHEDULE CHANGES:
Starting August 1st, the Tuesday Yoga class is changing times. It will be held from 6:45am-7:45am instead of 5pm-6pm.
PRESCHOOL BALLET:
LAST CLASS JUNE 7TH
CLASSES WILL RESUME IN SEPTEMBER
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:45-6:45am Bootcamp |
5:30-6:30am Wake-up challenge |
5:45-6:45am Bootcamp |
6:00-6:50am Circuit training | 5:30am-6:30am Extreme Boot camp |
||
| yoga 6:45-7:45am starting Aug. 1st! | ||||||
| 8:45am-9:45am Hot Mommas | 9:00-10:00am INNERgystics | 8:45am-9:45am Hot Mommas |
9:00-10:00am INNERgystics | 8:45am-9:30am Cardio Bootcamp | 8:00-9:00am Get Fit | |
| Teen Girls grades 4-8 10am/grades 7-12 11am | Teen Girls grades 4-8 10am/grades 7-12 11am | 9:30-10:30am Zumba | 9:30-10:30am Pilates | 10:00-11:00am Conditioning & Core | ||
| 11:30-12:30 Body Blast | 12:00-1:00pm MAX- circuit | Pedal to the Metal 10:45-11:45am | ||||
| 4:15-5:00pm Preschool Ballet(last class 6/7) |
*KIDS Capoeira* 3:30-4:50 pm *additional fees* | *KIDS Capoeira* 4:00-5:20pm *additional fees* | ||||
| 5:00-6:00pm Circuit Training | ||||||
| 6:00-7:00pm Zumba |
6:00-7:00pm Pilates |
6:30-7:30pm Get Fit |
6:00-7:00pm Yoga |
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| 7:30pm-9:30pm Capoeira for adults(additional fees required) | 7:15-8:05pm Pure Spin |
7:30pm-9:30pm Capoeira for adults(additional fees required) | 7:15-8:05pm Pure Spin |
*KIDS CAPOEIRA-BRAZILIAN MARTIAL-ART*
This class is not included with membership or punch cards. Fees: $80 per month or $15 per class. Classes begin February 16th.
Gift cards are still available.
Class punch cards are still available for those who do not wish to be members—$85 for 10 classes. Cards do not expire and can be shared with family or friends.
NEW CLASSES
5:30 - 6:30 AM TUESDAYS WAKE-UP CHALLENGE
12:00 - 1:00 PM THURSDAYS MAX CIRCUIT
*KIDS CAPOEIRA-BRAZILIAN MARTIAL-ART*
This class is not included with membership or punch cards. Fees: $80 per month or $15 per class. Classes begin February 16th.
Gift cards are still available.
Class punch cards are still available for those who do not wish to be members—$85 for 10 classes. Cards do not expire and can be shared with family or friends.
