Classes | Alameda Fitness Center

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6-6:30am bootcamp express &6-7am cardio bootcamp	5:30-6:30am wake-up challenge	6-630am bootcamp express & 6-7am cardio bootcamp	6-6:50am Circuit training	Get Fit 5:30am-6:30am
8:45am-9:45am Hot Mommas	9-10am INNERgystics	8:45am-9:45am Hot Mommas	9-10am INNERgystics	8:45am-9:30am Cardio bootcamp	8-9am Get Fit
				9:30-10:30am Zumba	9:30-10:30am Pilates	10:00-11:00am Conditioning & Core
11:30-12:30 Body Blast			12-1pm MAX- circuit	10:45-11:45am Pedal to the Metal	1pm-3pm Coach JJ private session
	KIDS Capoeira 3:30-4:50 pm additional fees	Girls condidtioning class 4:15pm-5pm	Preschool Ballet 4:15-5:00	KIDS Capoeira 4-5:20pm additional fees
5pm-6pm Circuit Training	5pm-6pm Yoga with Elaina
6-7pm Zumba	6-7pm Pilates	6:30pm-7:30pm Get Fit	6-7pm Yoga with Elaina
	7:10pm-8pm Pure Spin		7:10pm-8pm Pure Spin

THERE WILL NOT BE ANY PRESCHOOL BALLET ON MARCH 4TH

**NEW CLASSES**
5:30-6:30 AM TUESDAYS WAKE-UP CHALLENGE
12-1 PM THURSDAYS MAX CIRCUIT

*KIDS CAPOEIRA-BRAZILIAN MARTIAL-ART*
This class is not included with membership or punch cards. Fees: $80 per month or $15 per class. Classes begin February 16th.

Gift cards are still available.

Class punch cards are still available for those who do not wish to be members—$85 for 10 classes. Cards do not expire and can be shared with family or friends.

Alameda Fitness Center
4016 NE Fremont
Portland, Oregon 97212